Are Mocktails Healthy? What a Dietitian Wants You to Know

 


🍹 That awkward moment when you skip the alcohol but your "healthy" mocktail secretly packs MORE sugar than a candy bar...

Sober curiosity shouldn't come with a side of guilt! Whether you're doing Dry January or just taking a night off, that fruity mocktail might be sabotaging your health goals.

A dietitian reveals which mocktails ACTUALLY support your wellness journey (and which are just dessert in disguise).

Socialize without sacrifice: https://slyacademy.com/fitness-wellness/are-mocktails-healthy-what-a-dietitian-wants-you-to-know/

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